Three months of Classical Hatha Yoga study, practice and exploration.
Term Practice offers a sustained three-month journey into Classical Hatha Yoga.
Through regular weekly sessions, you are invited to explore yoga beyond individual postures, developing an understanding of movement, breath, awareness, discipline and the principles that support a balanced practice.
The three-month format allows learning to develop progressively, giving you time to practise, observe, refine and begin bringing aspects of yoga into everyday life.
Whether you are beginning your practice or continuing an established one, Term Practice creates the space to develop consistency and experience yoga as a practice that can extend beyond the mat and into the way you live.
Duration: 3 months
Includes: Weekly Classical Yoga Studies sessions
Location: SMKSSA Temple
Suitable for: All levels
