Classical Yoga Studies is an ongoing learning and practice programme rooted in the traditional teachings of Hatha Yoga. Through guided sessions, practitioners explore the relationship between movement, breath, awareness, concentration and stillness, while developing a deeper understanding of yoga as a practice for everyday life.
The programme is designed to support learning through continued practice, allowing each person to develop at their own pace while gradually building familiarity, confidence and consistency.
Whether joining for a single session, practicing throughout the month or committing to a full term, Classical Yoga Studies offers a welcoming space to learn, practise and deepen your relationship with yoga, both on and beyond the mat.
